PMWC Heart & Sole 5K

Pilot Mountain, NC

Race Awards

Place Bib Name Time Pace Age Place  
5K Overall Females
  1st  571 Jaime Simmons 00:20:03  6:27/mile  37  F  1  
  2nd  1492 Ann Wilson 00:27:52  8:59/mile  34  F  2  
  3rd  1489 Melanie Trump 00:27:58  9:01/mile  37  F  3  
5K Overall Males
  1st  572 David Simmons 00:20:28  6:35/mile  40  M  1  
  2nd  1493 Kevin Wright 00:22:02  7:06/mile  30  M  2  
  3rd  1486 Nicholas Stark 00:22:20  7:11/mile  20  M  3  
5K Female 11 and Under
  1st  1470 Audrey Poindexter 00:29:32  9:31/mile  11  F  6  
  2nd  1485 Reagan Poindexter 00:33:52  10:55/mile  8  F  19  
5K Male 11 and Under
  1st  567 Robert George 00:22:41  7:19/mile  11  M  4  
  2nd  568 Cooper Motsinger 00:24:39  7:56/mile  10  M  6  
5K Female 12-19
  1st  1491 Madison Upchurch 00:31:54  10:17/mile  13  F  13  
  2nd  1091 Alyssa Custer 00:32:47  10:34/mile  13  F  14  
  3rd  1100 Roy Beth Kiser 00:33:32  10:48/mile  12  F  17  
5K Male 12-19
  1st  1484 Nolan Poindexter 00:24:58  8:02/mile  13  M  7  
5K Male 20-29
  1st  557 Andrew Hawks 00:45:27  14:39/mile  28  M  15  
5K Female 30-39
  1st  1092 Tammy Delp 00:29:33  9:31/mile  38  F  7  
  2nd  1468 Marie Needham 00:29:34  9:32/mile  38  F  8  
  3rd  565 Tana Leftwich 00:31:28  10:08/mile  32  F  11  
5K Male 30-39
  1st  1095 Frank Goulas 00:34:16  11:02/mile  35  M  12  
5K Female 40-49
  1st  1490 Crystal Upchurch 00:27:58  9:01/mile  43  F  4  
  2nd  1098 Jennifer Ingle 00:29:06  9:22/mile  42  F  5  
  3rd  563 Beth Jennelle 00:29:46  9:36/mile  40  F  9  
5K Male 40-49
  1st  1447 Greg Linkous 00:27:33  8:53/mile  42  M  8  
  2nd  559 Michael Flynn 00:37:51  12:12/mile  44  M  13  
5K Female 50-59
  1st  566 Kathleen George 00:29:58  9:39/mile  51  F  10  
  2nd  564 Elizabeth Brown 00:38:28  12:24/mile  56  F  21  
  3rd  1094 Tammy Gilley 00:38:56  12:33/mile  55  F  22  
5K Male 50-59
  1st  573 Joe Duncan 00:31:23  10:07/mile  50  M  11  
  2nd  561 Ronnie Luck 00:37:53  12:12/mile  50  M  14  
5K Female 60+
  1st  1050 Ann Anderson 00:50:05  16:09/mile  60  F  26  
5K Male 60+
  1st  569 Dwight Atkins 00:23:06  7:27/mile  60  M  5  
  2nd  562 Douglas Brunner 00:27:45  8:56/mile  68  M  9  
  3rd  1488 Robert Taylor 00:29:45  9:35/mile  61  M  10  







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