PMWC Heart & Sole 5K

Pilot Mountain, NC

Race Awards

Place Bib Name Time Pace Age Place  
5K Overall Males
  1st  1086 Hugo Salas Delgado 00:18:24  5:55/mile  33  M  1  
  2nd  1074 Cameron Knox 00:19:50  6:23/mile  16  M  2  
  3rd  1087 Ruben Salas Quezado 00:21:12  6:50/mile  58  M  3  
5K Male 19 and Under
  1st  1081 Joseph Becker 00:23:16  7:30/mile  17  M  7  
  2nd  1053 Nolan Poindexter 00:23:49  7:40/mile  16  M  9  
  3rd  1092 Tristan Harless 00:24:12  7:48/mile  15  M  10  
5K Male 20-29
  1st  1088 Jorge Salas Delgado 00:24:14  7:49/mile  25  M  11  
  2nd  1060 Nick Stark 00:48:34  15:39/mile  23  M  30  
5K Male 30-39
  1st  1035 Frank Goulas 00:30:52  9:57/mile  38  M  22  
5K Male 40-49
  1st  1083 Vladimir Banas 00:22:35  7:16/mile  49  M  5  
  2nd  1023 Jon Carroll 00:23:37  7:36/mile  49  M  8  
  3rd  1027 Jonathan Bledsoe 00:26:34  8:33/mile  41  M  15  
5K Male 50-59
  1st  1078 Richard Ellis 00:21:44  7:00/mile  54  M  4  
  2nd  1045 Rickey Lawson 00:22:56  7:23/mile  59  M  6  
  3rd  1022 Jones Carpenter 00:31:34  10:10/mile  52  M  23  
5K Male 60-69
  1st  1029 Tommy Fansler 00:28:34  9:12/mile  66  M  20  
5K Male 70 and Up
  1st  1020 Doug Brunner 00:30:12  9:44/mile  71  M  21  
  2nd  1034 Phillip Gordon 00:31:48  10:15/mile  72  M  24  







Trust Guard Security Scanned